• Library Entry

    Exercise is an important part of a healthy lifestyle. Learn the benefits of exercising and how it can improve your lifestyle. #Patient-Education   #General ​​​​

  • While the process of aging is inevitable, there are things everyone can do to help stay healthy, active, and feeling younger for longer. #Patient-Education   #General ​​

  • Library Entry

    Regardless of how you define health you can be an active member of society and understand what it takes to stay healthy. #Patient-Education   #General ​​

  • Most adults need 7 or 8 hours of sleep each night to feel fully alert during the day. Lack of good quality of sleep leads to more than just feeling tired. Learn common sleep changes and disorders in aging ...

  • Pain is defined differently to different people. Learn about pain, and recognize your symptoms. #Patient-Education   #General ​​

  • The choice of which mobility device to use is based on a variety of factors. Learn about types and safety. #Patient-Education   #General ​​

  • Medicare is a government health insurance program administered by the Centers for Medicare & Medicaid Services (CMS). #Patient-Education   #General ​​

  • Drinking fluids is necessary to stay alive. The question often asked is how much do we really need? #Patient-Education   #General ​​

  • Appropriate hand hygiene is one of the most important actions you can take to prevent diseases and infections! #Patient-Education   #General ​​

  • A fracture is a breakage of a bone, either complete or incomplete. Learn who's at risk and treatment options. #Patient-Education   #General ​​

  • A care plan is an agreement between you and your health professional (and/or social services) to help you manage your health day‐to‐day. #Patient-Education   #General ​​