Sleep Changes as Adults Age

09-23-2018 03:48 PM

Sleep changes
Most adults need 7 or 8 hours of sleep each night to feel fully alert during the day. Lack of good quality of sleep leads to more than just feeling tired. Learn common sleep changes and disorders in aging adults.

#Patient-Education #General

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SleepChangesasAdultsAge-MedlineU.pdf   219 KB   1 version
Uploaded - 09-23-2018